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Dessert- Sweet Potatoes Soup

Before you jump to Dessert- Sweet Potatoes Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

Healthy eating is nowadays a great deal more popular than before and rightfully so. The overall economy is affected by the number of individuals who are dealing with diseases such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, individuals can change their eating habits for the better by implementing a few modest changes.

One way to address this to start seeing some results is to understand that you do not have to change everything at once or that you should entirely do away with certain foods from your diet. Even more important than wholly altering your diet is just simply substituting healthy eating choices whenever you can. As you get accustomed to the taste of healthy foods, you will see that you're eating more healthily than you did. As you continue your habit of eating healthier foods, you will see that you no longer wish to eat the old diet.

Evidently, it's not at all difficult to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let's go back to dessert- sweet potatoes soup recipe. You can have dessert- sweet potatoes soup using 5 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Dessert- Sweet Potatoes Soup:

Provide 3 of sweet potatoes.
Take 3 of pandan Leaves.
Use 2 of L- 3L Water.
Get of Brown Rock Sugar.
Provide of Ginger.

Steps to make Dessert- Sweet Potatoes Soup:

Wash the pandan leaves, Peel off the ginger skin and mash it alittle to open up, peel off sweet potatoes skin and chop it into huge pieces.
Pour the water to boil, add in ginger and pandan leave (cooked 5min) add in sweet potatoes (cooked for 15min to 20min under low heat) cover with lid..
Add in rock sugar and increase to high heat to melt the sugar (cook another 10-15min) ready to served (you may adjust your sweetness by adding more or less rock sugar, u may also add in less or more ginger accordingly to your preferred taste.

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