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Black Sticky Rice porridge

Before you jump to Black Sticky Rice porridge recipe, you may want to read this short interesting healthy tips about Goodies that provide You Vitality.

We all know that eating healthy snacks can help us truly feel better within our bodies. Increasing our intake of well balanced meals while reducing the intake of unhealthy types plays a part in a more wholesome feeling. A bit of pizza does not make you feel as healthy as consuming a fresh green salad. Deciding on healthier food choices can be tough when it is snack time. Shopping for snacks can be a struggle because you have a great number of options. Why not try one of the following healthy snacks the next time you need some extra energy?

Eating almonds is an excellent choice as long as you don't possess a nut allergy. As an all-in-one power booster, almonds provide many health advantages. Several nutritional vitamins are found in these wonderful nuts. Almonds, like turkey, have the enzyme tryptophan which can often allow you to be sleepy. But when you eat almonds, you do not feel like you must sleep a while. Instead, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Sometimes eating almonds can even be a mood booster!

There are lots of healthy snack foods you can choose that don't involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let's go back to black sticky rice porridge recipe. To cook black sticky rice porridge you only need 5 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Black Sticky Rice porridge:

Take 200 grams of black glutinous rice.
You need 2 pcs of pandan leaves, knotted.
You need 150-200 grams of white sugar.
Take 1 tsp of salt.
Use 400 ml of coconut cream or coconut milk.

Steps to make Black Sticky Rice porridge:

Soak glutinous rice for few hours or overnight. After few rinses, put the rice in a pot, add water to cover the rice up to 1 inch on top of the rice. Add the pandan leaves and bring to boil. Cook till the rice has expanded, soft and slightly mushy; like porridge texture.
Add the sugar and salt and stir until sugar is fully dissolved. Add the coconut milk/cream (saving few tablespoons to drizzle on top when serving) and let simmer again for another 5 minutes. Turn the heat off..
Ransfer into individual bowls, drizzle a teaspoon of the coconut cream and serve warm. #buburpuluthitam.

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